I have compiled a few of them into a Jpeg format so that they can be clicked on and printed. I did that in case anyone wishes to have a copy to help them start a collection of their own. I kept them on the smaller side, because I found that to be helpful. They can fit in a pocket, a wallet, a bag, on a dashboard, taped to a computer screen, in a book, etc. That allows me to stumble upon them nearly everywhere I go.
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As always I wish you wonderful mental health and great successes eating healthy meals. If you, or someone you love, is severely depressed or anxious, please click the link to the left and you will be directed to the International Association for Suicide Prevention. It is a great resource, and is staffed by wonderful people.
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