Wednesday, June 8, 2016

Slightly Better This Week

       I can't wait to tell you all what happened to me this week when I purchased a new powered weed trimmer. I made an absurd mistake after doing a great deal of research on these machines. Once I got it corrected, I've laughed at myself ever since. The whole situation highlights a wonderful concept in science that has helped many times in the past. Notice I said in the past? Yeh, I didn't apply it to the #@$% weed-whacker this past week. Oh well. It happens.

       The good news is I didn't have any major panic attacks this past week and my medications are working slightly better than the week before. Some things just take time and medication changes and adjustments are certainly one of those things.

       Between now and the time I get to write about the #@%! weed-whacker experience I hope that these social media posts are, in some small way, helpful.








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       As always, I wish you wonderful mental health and great successes eating healthy meals. If you, or someone you love, is severely depressed or anxious, please click this link and you will be directed to the International Association for Suicide Prevention. It is a fantastic resource and is staffed by wonderful people.
Feel free to send your questions or comments to:
questions@thementalrunner.org